Easy Guacamole

Avocado is a super food that’s filled with incredible, healthy fats and nutrients to power your fitness results. This recipe is an easy way to turn avocado into a tasty guacamole to add to your next fitness meal.
 
Have fun playing around with the amount of salsa, salt and lemon that you add to suit your taste. There is really NO WAY to mess this recipe up, it’s delicious, simple and sure-fire.
 
Serve this guac up with virtually ANY dinner to spice it up and make it more interesting. It would be AWESOME served over Perfectly Seasoned Oven Baked Chicken Breast.​ Yummmmm!
 
Courtesy of RealHealthyRecipes.com
 
What you need
Serves 2
 
1 avocado
⅓ cup fresh salsa
1 teaspoon lemon juice
1 sprinkle sea salt
 
Instructions
 
1. Cube and seed the avocado.
 
2. Place all of the ingredients in a medium bowl and mash together. Enjoy immediately!
 
Nutrition
One serving equals 217 calories, 15g fat, 325mg sodium, 11g carbohydrate, 7g fiber, 2g sugar, and 3g protein
 
I hope that you get a chance to give this recipe a try this week. Remember that I’m only a quick message away to assist you in all things fitness. And if you are not yet one of my prized clients then let’s set up a  free game plan session here– I’d love to help you achieve your best body ever!
 
Tobias Young

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