Supercharge Your Health, Energy, & Strength

With Tobias Young

Portrait of a young bodybuilder workout in fitness gym

What is the TYF Lean Lifestyle Transformation Program?

The TYF Lean Lifestyle Transformation Program is a 12 week fitness program designed to help busy business professionals look and feel better than they have in the past 10 years, in just 12 weeks or less without spending countless hours in the gym everyday. This might sound like hype, but it’s not. The following plan is not easy. It starts slowly but builds rapidly.

Every detail of your diet and training for the next 12 weeks will be laid out for you in an easy to follow step by step process. This will be a completely customized program that will teach you exactly how to double your energy, strength, and confidence while getting rid of the stubborn body fat that has slowly been increasing over the years.

The goal is simple: lose fat, increase muscle mass, get in shape and transform your physique over the next 3 months. You will not only look and feel 10 x better, but have the fitness level and strength to match your new body.

What Tobias Young has to say about this program

How good would it feel to finally have loads of energy, the body you want, and never stress about what to eat or how to exercise ever again?

With over 20 years of fitness industry experience and training thousands of clients, I know exactly what works and what does not.
I have perfected the perfect formula to take someone from feeling tired, sluggish, and out of shape to energized, strong and healthy in only 12 weeks!

Will you have to work your tail off to get these results? Absolutely! But if you are willing to put in the time and effort, I have the perfect blueprint to long lasting success.

Not only will you lose inches around the waistline, 10x your energy, and be in better shape than you’ve been in for the past 10 years, but I will teach you the exact secrets to keep it off.

One of the many beauties of this formula, is that you will enjoy the foods that you will be eating. No fad restrictive diets here. We are after a lifestyle change.

So if you are fed up with procrastinating and are finally ready to make a change, then book a free strategy call to see if we would be a good fit to work together and find out more details about the program.
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How it's different from other fitness programs

Most online coaching services (and most fitness experts) use generic exercise and diet templates. That means the same program for everyone—regardless of age, experience, or goals.

But with the TYF Lean Lifestyle Transformation Program, everything from the nutrition plan to the exercise program is customized to each individual’s schedule, lifestyle, and personal preferences. That level of personalization is why I only accept a limited number of clients for this 12 week exclusive program.

Key features of the TYF 12 Week Lean Lifestyle Transformation Program

  • We will establish realistic goals and lay out a clear path to reach them from start to finish.

  • You will learn how to prepare for a lifestyle of fun, fitness, and impactful change.

  • You will learn daily habits that will make you more efficient, healthy, and set up for success.

  • You will learn to fuel your body with the nutrients it needs to be fully optimized.
  • We will develop the muscle to fuel your metabolism and take you from flabby to toned in only 12 weeks.

  • You will develop the mindset to take you from feeling defeated to confident and vibrant.

  • You will learn to progress your workouts to keep them fun and exciting and stay away from stubborn plateaus.

  • At the end of the program you will have all the tools needed to continue your lean lifestyle transformation that will last a lifetime!

Tobias Young Fitness Lean Lifestyle Transformation Program signature solution image



Years of experience as a personal trainer


Satisfied clients since I began


Of my clients stick to  my program for 12 full weeks

What Our Clients Say About US

“He is 100% invested in your success”
– Blanca Munguia

Tobias Young Fitness changed my life!”
April Martinez

“I would recommend him to anyone who has a fitness goal!”
– Ivonne Grecco

“If you want the results Tobias is THE guy”
– Darrel Weekes

Benefits you will receive if you join the TYF Lean Lifestyle Transformation Program

1. We will help you overcome the biggest barriers to your success.

2. We will create a customized plan that works for your body and adjusts with your schedule.

3. We will monitor your growth and change your game plan based on your improvements.

4. We will help you achieve the best results possible.

5. You will learn the proven secrets to keep your results and make fitness a part of your ongoing lifestyle.